Your Seasonal Reset for the Ultimate Fall Glow-Up

By: Monica Chang 

Every new season is a chance to give yourself a little well deserved reset. As summer turns into fall, it’s about a lot more than just switching out sundresses for sweaters. It’s about slowing down, refreshing routines, setting new intentions, and stepping into a new headspace. Think of it as a seasonal glow-up: new energy, new goals, but the same you! Just a little softer, cozier, and more grounded. 

Reset Your Mindset 

Fall is the season to slow your mind down, making it the perfect time for reflection and checking in on yourself. There’s still time before the year ends to grow, but we’ve experienced enough of it to learn and reflect. Take a few minutes each day to journal, meditate, go on a walk to think, or simply breathe. Let go of the chaos of the summer and reflect on what you may want to do differently this season. 

Refresh Your Routine 

Even the smallest changes in your daily habits can make a major difference. Swap your usual iced coffee order for a fall twist like pumpkin spice or a warm chai, take an early morning walk when the air is the most crisp, and light a candle when you start winding down for bed. It’s less about maximizing your routine and more about making small additions to romanticize the transition into fall! 

Prepare Your Skin 

Your skin is about to feel the seasonal switch too. As the air gets drier and chillier, give your skincare routine a little upgrade. Rhode’s Glazing Milk and Aestura’s Atobarrier 365 Cream both keep my skin deeply hydrated and glowy without feeling heavy. They’re like a sweater for your skin – protective, comforting, and especially necessary for the season. 

Seasonal Wardrobe Switch 

MUUZ girls know what it’s like to have a closet that’s cute, but also a chaotic hot mess, making this the perfect time for a little wardrobe reset. Pack away any pieces you won’t touch again until spring, pull your coziest sweaters and sweat sets front and center, and remind yourself of what you actually own before jumping onto trends and purchasing anything new. 

Curate Your Space 

Your environment affects your energy more than you might think and it’s all in the little things. Rearrange your room, add cozy fall blankets and candles, or tidy up corners you may have ignored. A space that feels clean and intentional welcomes the season. When your space feels ready for fall, so do you! 

Set Seasonal Intentions 

As the days get cozier, use this energy to outline little plans for yourself. Small, intentional acts such as updating old playlists, creating your fall moodboard, or writing down the simplest of goals in your planner help you step into these next few months feeling intentional, inspired, and wrapped in the cozy energy of the fall season. 

These little moments and efforts aren’t just about the weather changing. They’re your personal seasonal glow-up in action. They help set a mental rhythm that carries you through the next few months with a touch of comfort and plenty of that grounded, intentional energy that only you can create!