Motivation and YOU

Somewhere along the way, the internet convinced us that friendship only “counts” if it comes in a group chat with a cute name, coordinated birthday dinners, and seven people in vaguely matching outfits. But life isn’t an episode of Outer Banks. And your worth isn’t measured by headcount.

Pilates was never really about exercise. It’s about community. Let’s get into it.

When I started my first big girl job, I kept a few essentials in my bag that have seriously saved my life. Starting a new job can be intimidating, but being prepared helps you have the confidence to take on whatever insanely long email thread comes your way.

These five simple things aren’t about being perfect or having it all together - they’re about feeling a bit more intentional, calm, and put-together in your own life.