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ADVICE


Mastering the Art of Work Bag Essentials
When I started my first big girl job, I kept a few essentials in my bag that have seriously saved my life. Starting a new job can be intimidating, but being prepared helps you have the confidence to take on whatever insanely long email thread comes your way.


5 It-Girl Swaps to Instantly Upgrade Your Look
These five simple things aren’t about being perfect or having it all together - they’re about feeling a bit more intentional, calm, and put-together in your own life.


Learning to Like the Quiet Parts of Life
As a recent grad, I sometimes feel like I should always have plans, events, or something major in my near future to look forward to. . But I’m slowly reminding myself that life isn’t actually about the big moments – sometimes it’s all about slowing down, sipping your coffee in peace, or sitting down and enjoying watching the sunset without feeling like you need to be somewhere else.


Turns Out, You Can Dress Your Way Out of First Date Nerves
First date nerves are extremely normal. Here's how to beat them with one simple tip!


Missing the Magic: When Halloween Doesn’t Feel Like It Used To
Remember when Halloween used to feel like the most magical night of the year? Your family would take you costume shopping at Party City before, you’d run around door to door with your best friends, and your biggest priority of the night was getting as much candy in your Trick or Treat basket as possible. Now it’s about the outfits, the plans, and staying out late. And sometimes, it feels like the magic got a little lost as we grew up.


How To Practice Gratitude in Your Daily Life
In a world driven by trends, overconsumption, and constant comparison, it’s easy to lose sight of what truly matters. I often catch myself fixated on the next item on my wishlist or what someone else has, celebrities, influencers, even friends, forgetting to pause and appreciate what I already do have. Gratitude, though simple in theory, can be grounding in a culture that always asks for more.


You Never Know What Someone Is Going Through
I’d try to understand what I did wrong or how I could’ve shown up better. But what I have started to realize is: sometimes, it’s not you at all. Sometimes, people are just projecting their own pain.


Why Is It So Hard to Follow Our Own Advice?
I realized it’s time to start listening to my own words more. So here are some of the pieces of advice I truly believe in but often forget to live by:


Fall Is the New New Year: How to Reset Without Burning Out
It’s officially fall, and when the leaves start to turn, we know it’s time for pumpkin spice lattes, rewatching Gilmore Girls, and unfortunately the sudden panic that maybe I should get my life together again


Forgive. Glow. Repeat.
I realized holding grudges was only weighing me down, and the moment I chose to forgive and forget I finally felt free.


Taking Up Space in the Classroom
In my freshman year of college, I began to understand the true disadvantage my fears had imposed on me. College is the time of your life to step out of your comfort zone, and I knew that. I knew that I wanted to grow and thrive in my classes and projects, but my limiting habits in high school had made that desire seem daunting and hard to attain. When I found it hard to speak in my mandatory seminar classes, I knew change was necessary.


Your Guide to the Perfect Fall TBR List
Bookworms, our time has come. Fall marks an exciting time of year for us girls who like to cozy up with a good autumnal read (bonus points if it’s a comfort read). It’s the season to sit by the window and watch the leaves dwindle down along with the pages of our books. To fill the air with ambrosial scents and allow ourselves an escape from all of the chaotic fall-time festivities.


Writing Your Own Syllabus: How to Navigate Your First Fall Post-Grad
Your first fall after graduation hits differently. For the first time in your life, there are no professors, no syllabus laying out your next few months, and no script telling you what to do next. At first, that unfamiliar blank space can feel scary and intimidating, but it’s also the best part. You finally get to design life on your own terms – your own path, your own “post-grad syllabus.”


It’s Actually Okay to Not Be a Morning Person
Somewhere along the way, the internet decided that waking up at 5am was the ultimate personality trait.


How to Talk About Your Friend’s Not-So-Great Partner
If any of this sounds familiar to you, I think I may know what you are going through. These feelings and questions that you are asking yourself seem to signal some form of dislike for your friend’s significant other.


Your Seasonal Reset for the Ultimate Fall Glow-Up
Think of it as a seasonal glow-up: new energy, new goals, but the same you! Just a little softer, cozier, and more grounded.


How to be the Most Organized Girl on Campus
Throughout the arguably most transformative years of your life, it is crucial to stay on top of your tasks, commitments, and responsibilities to be the best version of yourself. Here are a couple of tips to set yourself up for success for this upcoming school year!


Change — Both Scary and Exciting
As summer comes to an end, you may feel as though a chapter of your life is closing. The leaves are beginning to turn golden, the sky fading to orange sooner in the day. It is the time to prepare for a new era, to throw on your cozy sweaters, to break out your favorite fall movies and shows.


The Ultimate Sorority RecruitmentSurvival Kit: What You Need in Your Bag
As fall 2025 recruitment kicks off, tens of thousands of college freshmen are anxiously waiting to see which chapter they will run “home” to. With sorority recruitment, there comes a lot of stress, long days, and moments of uncertainty especially since many are still transitioning from high school to college.


Protecting Your Energy Without Letting YOUR People Down
I used to think the worst feeling in the world was being left out. Turns out, it’s actually saying no to plans and then spending the next three hours spiralling, convinced everyone hates you.


10 Steps to Success in Everyday Life
Start prioritizing yourself, and not caring what other people think of you!
Here are 10 ways to help guide you to this mindset:
1. Know Yourself: Figure out your values, passions, and goals. When you're clear on who you are, opinions matter less. An idea for this is vision boards. Vision boards help "organize” your goals and thoughts inside your brain. They’re super easy and a fun girls-night DIY to make


From Bestie to Roomie: The Ultimate Guide to Living With Your Girls
So, it finally happened. The lease has been signed, the hunt on FaceBook Marketplace is (almost) complete, and the new roommate group chat is in full swing for this upcoming semester. Girls, this is cause for a huge celebration. Take it from someone who knows, living with your besties will be just as exciting– if not more– than you are already anticipating it to be.


These 5 Items Got Me Through Freshman Year- No One Talks About Them
Forget the fairy lights and cute planners - these are the real lifesavers. From hallway towel dramas to mystery fluff on your clothes, here are 5 things that got me through first year (that no one warned me about).


Dealing with your jealous friend...
Not everyone will clap when you win, even if they love you. And that’s okay. Protect your peace, choose who you share things with, and never dim your light just to keep someone else comfortable.


The Opportunity Behind Every No
As we enter our young careers, we’re faced with way more no’s than yes’s. The no’s feel loud and overwhelming, as if they’re defining our futures before they’ve even begun.


NOT falling for your summer fling...
This is your big sister MUUZ checking in to make sure you don’t let a summer fling, situationship or we don’t have a label drama dim your light.


The Big Sister of the Internet: Muuz Co-Founder Mia Meltzer’s Guide to Marketing, Social Media, & Motivation
From TikTok trends to career tips, Muuz co-founder Mia Meltzer shares her journey in social media marketing and why being real matters most. Her guide is a must-read for young creatives navigating the digital age with ambition and authenticity.


It's okay to be bored this summer...
It’s more than okay to have a “normal” summer. Staying in your hometown, working at your local coffee shop, going on a family holiday, or just chilling.


Everything I Learned from Kris Jenner’s MasterClass on Personal Branding
Here’s everything I learned watching her class, lessons every Gen Z girl needs if you're serious about becoming that girl in your industry


The Quiet End of Friendships
Graduating high school, entering college, graduating college, entering new love relationships can all lead to friendship fade outs. Times change and maybe you and a friend don't seem to be on the same wavelength anymore and that's ok! I think growing up we all believed that the friends we made in high school will be forever, and while that may be true for some friendships, it's not for all.


Father’s Day Gifts for the Dad that is Always Forgotten
As summer rolls around and Mother’s Day is now a couple weeks behind us, it is time to turn
our attention towards the father figures we have in our lives. Every article, news outlet, and
restaurant is buzzing about Mother’s Day every year when it comes around, but Father’s Day
does not get the same treatment. There is a reason there are days for both parents and it is
time that everyone starts treating Father’s Day with the respect it deserves. This year there will be no


College Tips From a College Graduate
College is one of the most growing experiences of your life…this is good and hard. I don’t know if I’d be the woman I’m becoming today without college, but I won’t say that college didn’t take a toll on me, especially in terms of mental health and wellbeing.


My Rules I am Living By This Summer
Summer is always an exciting time. Yet, as a college student heading home for the summer can be overwhelming. There is a lot of moving, changing of schedule, seeing old friends, working, and even possibly summer school. Yet, the warm sunny days in my small hometown are high up on my things I love. I have always viewed summer as a time of growth, reset, and a high UV index.


To Bid or Not to Bid: A Look Into Sorority Recruitment
Now that I’m about to graduate college, I’ve been reflecting on my college experiences. One of the earliest ones that comes to mind is my experience joining a sorority. I hope my experience can provide you with another side of the “to bid or not to bid” debacle.


Dear Summer, I’m Letting Go…
This year, I’m arriving with a softer heart and a clearer mind. I’m not chasing perfection anymore—not in my plans, my body, or my relationships. I’m letting go of timelines and letting the sun guide me instead.


The Death of Body Positivity & the Twisted Marketing of "Skinny"
Okay, so I just finished listening to this episode of the Nicky at Night podcast that totally opened my eyes to something I hadn't really thought about before. It’s all about how marketing has completely turned “hotness” into a business model.


Rejection and Redemption: My College Decision Journey
As April creeps up to an end, so does the start of May, and what that means for people aged 17-18 is that Decision Day is upon us. As someone who went through this exact process almost a year ago today, I know how it feels to anxiously wait for the response of your dream school, and how it feels to get an answer you didn’t want. In honor of the season, I would like to share my college decision journey in hopes that it will ease someone else’s anxiety and heartache.


Grappling With Change: My Transition from High School to College
As I sit here in my freshman year dorm only three weeks from being done with my freshman year of college, I want to share my experience coming out on the other side of my first year of college.


Why Does “Hot Girl Summer” Come with So Many Rules?
I couldn’t help but wonder… when did summer become less about sun-soaked escapes and more about self-loathing?


So, You’ve Got a Not-So-Great Roommate?
Fear no longer—here’s a how-to guide for dealing with your not-so-great roommates (coming from a highly qualified person as I have had my fair share of roommate horror stories).


Stop the Graduation Scaries, a How-To Guide
If you’re anything like me, you’re a senior…about to graduate college…and you have no clue what the rest of your life is going to look like.


A MUUZ Girls Guide to Sunday Reset
Mother’s Day (May 11) is coming up fast, and if your mom is anything like mine... she is hard to shop for.


Learning to Stop Letting Myself Down Thanks to Grace Beverley
I stumbled across a reel on @gracebeverley’s Instagram the other day, and honestly? It’s been living rent-free in my head ever since.


Making the Most of College Graduation Season: XO, A 2024 Grad
Graduating from college is beyond exciting, but it can also bring feelings of stress.


He Doesn’t Want YOU, He Just WANTS You: A Look at the Difference Between Lust and Love in 21st Century Dating.
Dating right now might be harder than it has ever been before.


Romanticizing School 101
Romanticizing school might seem like an easy thing to do, but changing my mindset is something I’m still trying to get better at.


How to Romanticize Your Life
Life isn’t just about big milestones; it’s about the little moments that make you feel like the main character.


Reinstating a Positive Mindset for Spring
Spring is personally one of my favorite seasons of the year.


Being Single and Happy, a How-To Guide
Unless you count my boyfriend from middle school, I’ve been single for twenty-two years.


21 Things I Learned in My First Year of My Twenties
To celebrate turning 21 this week, I want to share some of the best, and worst, lessons that I’ve learned in my first year of this journey t
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