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ADVICE


Why Does “Hot Girl Summer” Come with So Many Rules?
I couldn’t help but wonder… when did summer become less about sun-soaked escapes and more about self-loathing?


So, You’ve Got a Not-So-Great Roommate?
Fear no longer—here’s a how-to guide for dealing with your not-so-great roommates (coming from a highly qualified person as I have had my fair share of roommate horror stories).


Stop the Graduation Scaries, a How-To Guide
If you’re anything like me, you’re a senior…about to graduate college…and you have no clue what the rest of your life is going to look like.


A MUUZ Girls Guide to Sunday Reset
Mother’s Day (May 11) is coming up fast, and if your mom is anything like mine... she is hard to shop for.


Learning to Stop Letting Myself Down Thanks to Grace Beverley
I stumbled across a reel on @gracebeverley’s Instagram the other day, and honestly? It’s been living rent-free in my head ever since.


Making the Most of College Graduation Season: XO, A 2024 Grad
Graduating from college is beyond exciting, but it can also bring feelings of stress.


He Doesn’t Want YOU, He Just WANTS You: A Look at the Difference Between Lust and Love in 21st Century Dating.
Dating right now might be harder than it has ever been before.


Romanticizing School 101
Romanticizing school might seem like an easy thing to do, but changing my mindset is something I’m still trying to get better at.


How to Romanticize Your Life
Life isn’t just about big milestones; it’s about the little moments that make you feel like the main character.


Reinstating a Positive Mindset for Spring
Spring is personally one of my favorite seasons of the year.


Being Single and Happy, a How-To Guide
Unless you count my boyfriend from middle school, I’ve been single for twenty-two years.


21 Things I Learned in My First Year of My Twenties
To celebrate turning 21 this week, I want to share some of the best, and worst, lessons that I’ve learned in my first year of this journey t


How To Channel Your Inner Carrie Bradshaw! (Including The ShoeAddiction)
Throughout my teenage years, I have never had much time to binge-watch TV shows or be able to follow a television series in depth.


Reconnect with Your Inner Child: A Three-Step Guide
As we grow older, it’s easy to forget the simple joys that once filled our days.


Solitude: 5 Ways to Spend (and Enjoy!) Time with Yourself
As we grow up, we often find ourselves having to spend more time alone.


The Power of Being YOU!
We all get caught up trying to fit into a specific crowd.


De-Centering My Life From Men: A Tell-All
College is a unique time for everyone, almost in limbo between high school and going out into the corporate world.


How to Detox from Comparison
This makes it the perfect time for an annual reminder of the little things that we can all
do to help stop comparing ourselves to others.


The Nice Girl Syndrome: Stop Being Taken Advantage of, and Start Standing up for Yourself!
As I wrap up my freshman year of college, I can safely say I have learned A LOT about how to stand firmly in my morals


We Are Mentally Glowing Up in 2025
“How to Glow Up” is a constant overdone cliche in the world of the media so due to this I wanted to create a slightly different take.


From Sunday Scaries to Serenity: How to Master the “Sunday Reset”
Sometimes, it feels like every week is just a countdown to the fun of the weekend.


Sunday Reset: How to Set Yourself Up for Success for the Upcoming Week
As the weekend comes to a close and the fun dies down, Sunday rolls around and the under-eye masks are pulled out, and detoxing begins.


Finding Yourself in Your 20s: 5 Ways to Be Present and Comfortable in Your Own Skin
Growing up, navigating college, and entering your twenties can feel overwhelming. It’s a time full of change, self-discovery, and moments o


Handling Post-Holiday Eating Guilt
The holidays are over, and maybe you indulged more than usual. Guess what? That’s normal. Let’s focus on how to move forward without guilt.


Balancing Nutrition, School, and Tradition: Tips from Expert Tav Gross, MS, RD
With school, work, family, and maintaining a social life, prioritizing nutrition and wellness can often feel impossible.


12 Grapes for Good Luck and A Cuffed-Up New Year
Let’s rewind and start with some history on the tradition of eating 12 grapes at midnight on New Year's Eve.


Finding Your Way When You Don’t Know What’s Next
It’s the last week of December, the time of year when everything feels like it’s under a magnifying glass.


The MUUZ Guide to Gifting Thoughtfully This Holiday Season
Gift-giving isn’t just about exchanging material things; it’s about creating a meaningful connection.


How to Maintain Gratitude After Thanksgiving
Why limit reflection on your blessings to just one day a year when you could practice gratitude every day?


Peaceful and Present: Holiday Mindfulness This Season
it’s easy to feel like you’re drowning in festive stress.


10 Ways to Beat Doomscrolling and Get Back Your Inspiration and Motivation
With motivation running low these days, why not swap doomscrolling for activities that light you up and spark joy?


Going Through a Breakup? - Here’s How to Get Through it
Going through a breakup is always hard, but it is especially hard to go through during this time of the year.


Dealing With College Admission Anxiety
Early action (EA) and early decision (ED) applications have been submitted, but now what?


Winter Glow-Up Vibes: Your Ultimate Self-Care Guide to Slay the Season
Winter’s tough on skin, but that doesn’t mean we should skip the TLC.


It's the Season of Giving... and Feeling Home Sick.
Behind the festivities, the season’s greetings tend to be accompanied by feelings of disconnection from those closest to me.


Stop Stressing About Your Birthday
I’m a birthday stress victim too. Of course, I want to enjoy a lovely day with family and friends, celebrating life with the people and thin


Every Tip College Freshman Need to Hear
If you’re someone in a new physical, emotional, and mental place– it’s NORMAL to feel uncomfortable!


Surviving The College Application Craze
Back to school means college application season for High School seniors.


Hey, 2024 Isn’t Over Yet! Let’s Stop Self-Sabotaging and Crush Those New Year’s Resolutions
It's the perfect time for a reset. We’ve still got almost three months until 2024 wraps up... that’s more than enough time to revisit goals!


Forgetting FOMO - Three Tips to Fight the Fear of Missing Out
Throughout my high school and college years, FOMO has been something I am all too familiar with.


Girls, So Confusing: Navigating Female Friendships
why are female friendships so confusing?


Loyalty or Letting Go: The Old Flame Dilemma
What do you do when your heart’s a little too full of nostalgia, but your life’s finally falling into place?


Starting Your Day Off Right - Tips To Help Make Everyday a Good Day
No matter what your day has in store, your morning is one thing that you will always have to make your own, so take advantage of that!


Turning Your End of Summer Blues Into Excitement for the Fall
It has been such an amazing few months. Whether you were traveling, hanging out with friends, or just taking some time to yourself, it’s def


How To Stay Healthy During The School Year
It may seem convenient to put your health on the backburner for the next eight to nine months, but remember: health is wealth. Here are thre


Preparing For The Last Year Of College
So it’s the last year of college, and things are getting REAL.


5 Habits That Will Totally Upgrade Your Morning Routine
If you struggle with actually finding the motivation to get out of your bed, give yourself something to look forward to every day.


Turning Your Summer Fling Into a Relationship
So what’s a summer fling? I don’t even need to explain really cause we’ve all had one.


Are You Just Not That Into Him or Do You Have Commitment Issues?
So you’ve been with a guy for a while now, you like him (at least you think you do) and things are getting serious.. Now what?


Let's Learn From Love Island: How to Have a Girl's Back
Take notes from Serena and Liv : This is how you have your friend's back.
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