Top Podcasts Episodes to Help You Unlock Your Best Self!
- Mia Meltzer
- Feb 24
- 2 min read
By: Hailey Bhatt
In a world filled with constant comparison and change, the journey to personal growth can seem daunting. Whether you are striving to become more disciplined, achieve certain goals, or simply adapt to a better lifestyle, the right starting point can make the biggest difference.
When I first began my self-improvement journey, I didn’t know where to start, so I turned to
podcasts for inspiration. Listening to these episodes not only sparked new ideas but also gave me the motivation to take action, leading to noticeable changes in my life. Ive been able to maintain discipline with my fitness goals, spend time alone and be able to process my emotions better. Podcasts are a powerful tool that share valuable insights, expert advice, and strategies. They provide wisdom from influential leaders, psychologists, authors, and life coaches who can help you on your path to growth.
Here are some of the top podcast episodes that have made an impact on my personal development:
The podcast Note To Self is hosted by influencer and entrepreneur Payton Sartain. She discusses personal relationships, lifestyle, and growth. She also aims to provide advice and different perspectives to her listeners. In this episode, Sartain highlights the traits she believes contribute to one's authentic presence. She emphasizes the importance of self-awareness, empathy, and the willingness to try new things.
The podcast Self Obsessed is hosted by Tam Kaur, who focuses on empowering women, self-love, and personal growth. She also encourages her listeners to embrace their authentic selves and build confidence. In this episode, Kaur shares strategies to overcome procrastination, doomscrolling, and enhance productivity. She emphasizes the importance of self-discipline and setting clear goals, which serve as the foundation for lasting change. She offers advice on creating a routine and developing habits that align with one's objectives.
The podcast Aware and Aggravated by Leo Skepi is a self-improvement podcast that focuses on emotional intelligence and personal growth. In this episode, Skepi focuses on self-discipline, explaining how a lack of discipline can hold you back from discovering your full potential. He discusses how having routines in fitness, goal-setting, and maintaining a healthy lifestyle helps build self-trust and confidence.
Mel Robbins is a successful author, leader, and former lawyer. She has 1.5 million weekly
downloads on her podcast, The Mel Robbins Podcast. This specific podcast episode focuses on an approach to well-being and relationships. The ‘Let Them’ theory is about letting go of the need to control the actions of those around you and focusing on what you can control—your emotions and reactions.
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